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SUMMER 2019 (Exact Dates soon!)

“We travel not to escape life,
but for life not to escape us.”


Set in the beautiful, magical Sacred Valley of Peru, join us on an inner and outer journey!

For six days nights and seven days, we follow the Medicine Wheel with daily intentions: reconsidering limiting beliefs, societal/familial conditioning, and letting go of all we don't need in order to find maximum joy, gifts, and manifest infinite possibilities.

The retreat includes delving deeply into local indigenous culture & shamanic practices including:

Plant Baths

Coca Leaf Readings


Temazcal (sweat lodge)

Plant Medicine ceremonies with Cacao & the Master Plants (Ayahuasca & Washuma)

Most days will include a guided yoga/meditation practice to align, center and integrate. We will hike the mountains around our center and also take a day trip to the nearby city of Pisac to explore the local market!

We will also offer an optional overnight trip to the breathtaking lost city of the Incas, Machu Picchu following the retreat, see details below.

Emily & I look forward to sharing this experience with you to further discover your true self!

ONLY 10 SPOTS AVAILABLE so reserve your spot today!

Pricing & Registration:

Shared Room (triple) - $2,450 USD*

Private Room - $3,150 USD*

Non-refundable deposit of $500* to reserve


Full balance will be due by Feb 28th, 2019

Package Includes:

6 nights accommodations at Yoga Mandala Retreat Center

Three Delicious Vegetarian Meals Daily

Sacred Peruvian Despacho Ceremony with Q'ero Shaman

Personal session with Emily

Yoga/Meditation Classes

Coca Leaf Reading with Local Medicine Woman

Master Plant Medicines & Ceremonies

Cacao Ceremony

Alchemy of Breath Breathwork session

Plant Baths

Temazcal Ceremony

Day trip to Pisac

Transportation from/to CUZ airport & the retreat center

Transportation to/from all activities during retreat

Not Included


Addition to the Journey: Machu Picchu Adventure!

Visting Machu Picchu is on everyone's bucket list (with good reason!), but it can be more complicated than you'd imagine to piece this excursion together with the required trains, buses & guides, so let us do it for you and flow freely from our retreat into this breathtaking experience.

From the retreat center, we will head to the quaint town of Ollaytantambo for a few hours of exploring before taking the scenic train ride to Aguas Caliente. The next morning we will enter the sacred & mystical site of Machu Picchu with our amazing local guide. In the afternoon, we will take the train back into Cusco.

Cost per person: $450

All transportation, one night's accomodations, entrance fees & site-required guide included. Meals on own.

Your Arrival

Almost all flight Itineraries to Cusco (Airport Code: CUZ) have an overnight stop in Lima (Airport Code: LIM). If this is the case for you, we recommend staying at Machu Picchu Suites because of its close distance from the airport, reasonable prices and convenient airport taxi service. While many people choose to fly into Cusco the day the retreat begins, you may want to consider arriving early to have a couple of days to settle in and explore. On the day the retreat begins, we will organize a group shuttle from the Cusco Airport to the retreat center. (If you arrive later and cannot make the shuttle, we can help you arrange your own pick-up.) We will plan arrive at the retreat center by 1pm for lunch.

The Center: Yoga Mandala Sacred Valley

Yoga Mandala Sacred Valley Retreat Center is a truly special gem nestled in the sacred valley of the Incas at the base of the mountains and underneath a beautiful waterfall.  The accommodations are surrounded by a wide variety of flowers, an herb garden, and native trees.

The Facilitators: Emily Henderson & Heather Riney

Emily Ray Henderson is a certified Counselor, Reiki Master, Massage Therapist, 500 HR-RYT Yoga Instructor & Facilitator with the Kula Collective, Ceremonial Space Holder & Alchemy of Breath Breathwork Practitioner & Instructor who uses a compassionate and intuitive approach to help you integrate your mind, body & spirit to make change, create balance and find joy and passion in your life.

Heather Riney is the owner of Atmalogy, a cafe and meeting/event space based in Nashville, TN. In January 2015, Heather started planning trips and retreats across the world. By exposing others to different cultures and perspectives and new experiences, she hopes to increase their connections to themselves and others.

*Additional 5% processing fee for Credit Card Payments Only

Contact heather@atmalogy.com for more information and details!

To Pay by Check:

Make Check payable to Atmalogy

Mail Check to 2320 West End Avenue, Nashville, TN 37203

To Pay by PayPal:

Check "sending money to friends and family" and send payment to heather@atmalogy.com

Complete waiver below for link to credit card payment

Conveniently located next door to a 24 hr Fed Ex & an Office Supply Store!


-Atmalogy Menu-

Click the below to see our full menu!

Break Your Fast

Check for our Housemade Summer Oatmeal, Sunrise Bliss Wrap, and more!

Café Creations

Try JR’s Grilled Cheese, Night Rider, Tuna Melt Sandwich and more!

Anytime Treats

Our Atma Balls and Kind Caked Baked Goods are always great treats!


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-what the say about us -

"Friends  recommended Ferranos's Restaurant, so we drove down one evening for dinner. We can't say enough good things about our experience. The food was delicious, and the price was outstanding. Now we recommend the restaurant to our friends and family.

"Dave and Shelly”

"We've been to Joey's many times over the years. We know what
to expect: great food and great prices. I suggest checking them out.

"Joe V.”

Our secret touch

-the Secret of spices -

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atmalogy: [aht-mah-luh-jee] the study of one's true self

-Libations to Inspire-

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Owner Info:
Heather Riney | Owner

Monday 7:00 am – 8:00 pm
Tuesday 7:00 am – 8:00 pm
Wednesday 7:00 am – 8:00 pm
Thursday 7:00 am – 8:00 pm
Friday 7:00 am – 6:00 pm
Saturday 8:00 am – 6:00 pm
Sunday 9:00 am – 6:00 pm