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Tulum, Mexico
January 20th-25th, 2019

“We travel not to escape life,
but for life not to escape us.”


About the trip

Atmalogy & owner Heather Riney are teaming up with Gillian St. Clair, owner of Steadfast & True Yoga, for a 6-day, 5-night retreat in beautiful Tulum, Mexico. Deepen your practice, rejuvenate your spirit, and experience adventures in the midst of a gorgeous tropical setting. Each day will include two yoga sessions, food and time for adventures - planned and spontaneous options available. Visit ancient ruins, snorkel in cenotes (natural swimming holes), explore Tulum’s beautiful beaches, or bike around town. Between practices and exploration you’ll be treated to fresh, healthy, delicious meals.

Twice daily yoga practices will challenge and inspire you, while reconnecting you to your body and breath. Gillian is known for her strong and creative flows, with attention on solid alignment. The morning sequence will remain the same pulling heavily from the Ashtanga Primary Series, while afternoon practices will vary including vinyasa, yin and restorative styles.  

What makes this retreat extra special? It’s also Gillian’s birthday celebration! Teaching yoga and traveling are two of her favorite things so help her do both and sign up now!

Meet Gillian St. Clair

Gillian is the owner and beloved leader of Steadfast & True Yoga. Nomadic from birth, Gillian was raised by traveling ministers with her older siblings, two cats, and a dove, who traveled all over Europe and the US. Traveling, sitting, and listening are still a huge part of her adult life.

She started her asana practice in 1999 after a life of dancing. Years later, after studying in India, she tried to teach what she had learned and was sorely mistaken on how yoga works for everybody. She quickly adapted her approach, learning, re-learning, and continuously refining how she can be of service to others, herself, and her family through the practice of yoga.

Gillian opened Steadfast and True Yoga in Nashville, TN in August 2010. She is passionate about truth and integrity and asks for that in her yoga classes. She asks the yogi to seek the knowledge of breath and asana before fluidity and vinyasa. She teaches strong alignment based Ashtanga, Vinyasa and Hatha classes. When you come to her class know that you are safe and supported in the journey we take together.

Gillian asks students to focus on what their true needs are and let go of wants. That way they (we) can stop being so needy and stop wanting what isn’t ours.

She uses humor throughout her classes, and life, and loves when people laugh at her jokes. Seriously, please laugh at her jokes. She adores and thanks the universe daily for her husband Jason and their daughter Sydelle.


2 yoga practices/day

5 nights in eco-chic beachfront resort

(Single/Double/Triple Room options ranging from $1,500 to $2,650 - select in registration)

Healthy, delicious meals & snacks

Group bike excursion to local ruins (including entrance fee)

*Not Included: Flights, Airport Transfers,  Alcoholic Drinks, Birthday dinner on last evening, optional additional meals/excursions/treatments

$250 non-refundable deposit due upon registration


sign up before august 1 for special early bird pricing ($150 off total package price!)

or register yourself and a friend to receive 10% off each package 

Full balance of trip based on selected room option & less any eligible discount (max of ONE discount offer per participant) will be due by December 1st 

Conveniently located next door to a 24 hr Fed Ex & an Office Supply Store!


-Atmalogy Menu-

Click the below to see our full menu!

Break Your Fast

Check for our Housemade Summer Oatmeal, Sunrise Bliss Wrap, and more!

Café Creations

Try JR’s Grilled Cheese, Night Rider, Tuna Melt Sandwich and more!

Anytime Treats

Our Atma Balls and Kind Caked Baked Goods are always great treats!


service days




HAppy clients



special offers

-need discounts?-

Let take a look of

-what the say about us -

"Friends  recommended Ferranos's Restaurant, so we drove down one evening for dinner. We can't say enough good things about our experience. The food was delicious, and the price was outstanding. Now we recommend the restaurant to our friends and family.

"Dave and Shelly”

"We've been to Joey's many times over the years. We know what
to expect: great food and great prices. I suggest checking them out.

"Joe V.”

Our secret touch

-the Secret of spices -

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atmalogy: [aht-mah-luh-jee] the study of one's true self

-Libations to Inspire-

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Owner Info:
Heather Riney | Owner

Monday 7:00 am – 8:00 pm
Tuesday 7:00 am – 8:00 pm
Wednesday 7:00 am – 8:00 pm
Thursday 7:00 am – 8:00 pm
Friday 7:00 am – 6:00 pm
Saturday 8:00 am – 6:00 pm
Sunday 9:00 am – 6:00 pm